Escaping The Stress Trap: 9 Practical Strategies To Overcome Overload

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“Stress management is a spiritual discipline,” says Mary Southerland—a popular speaker who has found the keys to balancing writing, ministry, and a family life. With encouragement, stories, examples, and words to live by, Mary transforms the promises of the twenty–third Psalm into practical steps for a more peaceful life.Know whose you areRecognize your source for lifeKnow when to be stillExpect s...

Paperback: 224 pages
Publisher: Harvest House Publishers; 1 edition (September 1, 2006)
Language: English
ISBN-10: 0736918167
ISBN-13: 978-0736918169
Product Dimensions: 5.5 x 0.5 x 8.8 inches
Amazon Rank: 1406046
Format: PDF ePub fb2 TXT fb2 ebook

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This book starting hitting home with me from page one. I was so touched by this book immediately that I ordered one for my friend without even reading even half of the book....



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Count on graceIn this thoughtful, creative, and helpful approach to dealing with life’s stress, Mary inspires her readers to counter the culture’s pressure to do it all on their own and to accept God’s gift of stress–free living by trusting in Him completely.